Creat Your Own Effective Acne Cure

Creat Your Own Effective Acne Cure

by: Naweko San-Joyz

Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham’s statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche’s defense of Accutane’s safety in a Florida courtroom, access to Accutane faces mounting restrictions. Author of Acne Messages: Crack the code of your zits and say goodbye to acne, Naweko San-Joyz, understands the concerns facing acne sufferer’s who desire Accutane-like results. San-Joyz conducted research to inexpensively mimic the effects of Accutane. “ Accutane provokes five acne-fighting actions that anyone can replicate using nutrition and self-care”, explains San-Joyz. Reduce excess oil secretion: Accutane is a derivative of vitamin A and reduces the secretion of oil by the oil glands. Foods that supply the body with Vitamin A and beta-carotene (which is converted to vitamin A by the body) include: Liver, oily fish, whole eggs, carrots, sweet potatoes, and broccoli. Encourage extreme shedding of the skin: Using a peel is the easiest method to promote shedding of the skin. Exfoliation releases the build-up of dead skin cells, oils and bacteria trapped in the pores, which could lead to the formation of blemishes. Extreme peels Peels come in varying degrees, from mild to harsh. The trichloroacetic acid (TCA) peel is an extreme peel that can cost from $100 to $1000 depending on the degree of the treatment. It is only performed in a doctor’s office. The TCA is not a save all however. The peel can make the skin sensitive to the sun cause hyper-pigmentation. Home use peels: Several over-the-counter peels contain papaya enzymes or glycolic acid. These peels lightly exfoliate the skin and are safe for weekly use. Reduce the spread of bacterial infection: Using an astringent such as witch hazel or apple cider vinegar to disinfect the skin significantly reduces the presence of bacteria on the face. This reduction limits skin inflammation and the likelihood of a pimple developing. Enhance Fat Metabolism: Free fatty acids can irritate the skin and provoke acne eruptions. Reducing intake of foods containing hydrolyzed fats will improve fat metabolism. However, do consume essential fatty acids such as Omega-3 and Omega-6, which are found in foods such as salmon and olive oil. These essential fats aid the gastrointestinal tract eliminate pro-inflammatory substances, which reduces the possibility of experiencing acne lesions. Reduce inflammation: A strong immune system serves as a buffer against inflammation. Stress reducing activities such as exercising, eating a well-balanced diet and sleeping well boosts the immune system. A diet supplemented with B-Complex, zinc and vitamins C and E likewise enhances the effectiveness of the immune system. Like Accutane, these five steps will not work overnight. Accutane works via creating a bodily environment that is not conducive to acne. By adhering to the nutritional and aesthetic steps above, anyone can attain clear skin while simultaneously augmenting their health.  For more acne self-care tips visit www.Noixia.com or read Acne Messages at www.Amazon.com(ISBN: 0974912204).

Are You Tired Of Looking For The Acne Cure ?

Are You Tired Of Looking For The Acne Cure ?

by: M.D. Stacener

When it comes to zits and finding the acne cure it can be quite a difficult task. Everyone claims their product to be the one but are they. The acne cure is the product that works for you and what works for you might not work for someone else. So how do you determine the acne cure that’s right for you? Well I wish I could tell you it’s very simple just buy product A or product B but the truth is you are going to have to experiment try different products until you find the one that works for you. I could fill you full of bull and tell you Neutrogena is the one or Proactive is the one. For some that would be true, for others however it would not. When trying a new product try to buy the smallest quantity available. Many acne products offer a trial size which is perfect! If no trial size is available then you’ll have to buy the next smallest size you can find. Remember price has no bearing on what works. For some the cheapest acne products do the job for others it’s the most expensive. Trial and error is the only way you’ll find out. There are some general things you can do that help almost all sufferers to some degree. Increase the amount of water you drink daily. It should be at least 10 8 ounce glasses. Water helps flush your system and that includes your skin which then can better move impurities and toxins out of the body. Increase the amount of fresh fruit and vegetables you eat. Exercise. Exercise helps boost the immune system which can then better fight our acne outbreaks. Take a zinc supplement. Zinc has shown great results for many acne sufferers. If you want more information on zinc visit us at the acne cure center or do a quick search and you’ll find other sites providing valuable information. Reduce stress. Stress can trigger an outbreak so try to keep your stress under control. I know this can be easier said than done but there are many relaxation techniques available. Give one a try. Contrary to the old wives tails floating around. Acne is not caused by sugar or greasy foods. Although they don’t directly cause acne, they are overall not healthy for the body and can reduce the bodies ability to build a strong immune system so you should consume in moderation. But cutting them out of your diet won’t make your acne magically disappear. Many acne outbreaks are a result of hormonal imbalances. That’s why acne is so prone in teens. There are hormonal treatments available that you can talk to your doctor about. There are also many other treatments available from your doctor or dermatologist. This is certainly a route worth exploring if you suffer from severe acne. But for the occasional outbreak you can find the acne cure that works for you over the counter. So why not start now? About the Author M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure